How to make gluten-free bread - Paleo Bread
We are going to learn how to make a rich and easy gluten-free bread which we could also call paleo bread because it does not use processed flours. So if you are allergic to gluten or follow the Paleolithic Diet, this recipe is for you.
Did you know that bread was one of the first recipes that was created in the Stone Age and changed the diet from hunter man (Paleolithic) to become a farmer (Neolithic)?
Like everything in history, there are two truths: bread brought many benefits to humanity, it is a highly economical and easy food to make it has saved his life, perhaps, to entire civilizations.
But as with all excesses, eating too much flour can be harmful to health, not to mention those who are sensitive to its ingredients. Ideally, find the balance and integrate gluten-free recipes , with more water and fiber, protein, good fats and low in complex carbohydrates
If You enjoy like this delicious food, a very good alternative is to make a rich and homemade bread without gluten based on almond flour.Ideal for coeliacs and people who diet paleo.You will get a slightly dry mixture, but with the moisture of the banana or zucchini, you will get a fresh and soft bread.